独承天 2025-2-20 13:28
炸丸子[11P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1211/121121399625.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
白萝卜:化痰
胡椒粉:补血、护齿、保护骨骼
食材用料白萝卜
一根莲藕
一段肉末
400克生花生
100克小葱
两根生姜
一块鸡蛋
一个淀粉
适量盐
适量胡椒粉
少许油
适量生抽
适量香油
适量炸丸子的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1211/121121406979.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备好食材。[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1211/121121411773.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.将白萝卜擦成丝，莲藕剁成末。[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1211/121121416439.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.加入适量盐，用手拌匀，使劲挤一挤，使食材变软。[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1211/121121421738.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.生花生提前泡一泡，装入保鲜袋内，用擀面杖压碎。[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1211/121121426520.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.肉馅中加入一个鸡蛋，适量淀粉，使劲搅拌摔打，使其粘稠。[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1211/121121431993.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.摔打好的肉馅中加入萝卜丝莲藕末和花生碎，再加入葱姜末，使劲摔打，使其变得黏黏的，然后加入适量生抽，香油和胡椒粉，搅拌均匀。[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1211/121121437698.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.搓成大小均匀的丸子。[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1211/121121443319.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.锅内加油，油烧到五六成热的时候放入丸子。[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1211/121121448901.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.快出锅时大火炸一下，然后快速出锅。[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1211/121121399625.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.成品图。小贴士
加入花生的丸子炸出来很香，口感也很好。